Sunday, January 11, 2009

Training for my first NPC figure Show Prt 2

The diet doesn't seem to be too bad for me yet. Got through the holidays and officially started dieting on Jan. 2, 2009.
Today is another measurement day. 14% body fat 114 lbs lean weight 20 lbs of fat weight. Yeah!! Going down in numbers is always good.
Here are my before photos to document my progress. I am trying really hard to stay away from the bad fats and sugars. I still tend to slip. But I also see good numbers so I am not worried yet.